Abstract | OBJECTIVE: METHODS: Data were used from 148 adults who participated in a 12-month clinical trial examining the effect of a low-carbohydrate diet (<40 g/day) and a low-fat diet (<30% fat, <7% saturated fat) on weight and CVD risk factors. We compared attendance at counseling sessions, deviation from nutrient goals, urinary ketone presence, and composite scores representing the overall adherence based on the distribution of these individual indicators between two interventions. RESULTS: Composite scores were similar between the two groups. A one-interquartile-range increase in composite score representing better adherence to a low-carbohydrate diet was associated with 2.2 kg or 2.3 % greater weight loss, 1.1 greater reduction in percent fat mass, and 1.3 greater increase in proportion of lean mass. Indicators of adherence to a low-fat diet was not associated with changes in weight, fat mass or lean mass. CONCLUSIONS:
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Authors | Tian Hu, Lu Yao, Kristi Reynolds, Tianhua Niu, Shengxu Li, Paul K Whelton, Jiang He, Lyn M Steffen, Lydia A Bazzano |
Journal | Obesity science & practice
(Obes Sci Pract)
Vol. 2
Issue 1
Pg. 24-31
(Mar 01 2016)
ISSN: 2055-2238 [Print] United States |
PMID | 27114827
(Publication Type: Journal Article)
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