Cool-Down Exercise

Tapering-off physical activity from vigorous to light, to gradually return the body to pre-exercise condition and metabolic state.

Also Known As:

Cooldown Exercise; Cooling-Down Exercise; Warm-Down Exercise; Warming-Down Exercise; Cool Down Exercise; Cool-Down Exercises; Cooldown Exercises; Cooling Down Exercise; Cooling-Down Exercises; Exercise, Cool-Down; Exercise, Cooldown; Exercise, Cooling-Down; Exercise, Warm-Down; Exercise, Warming-Down; Exercises, Cool-Down; Exercises, Cooldown; Exercises, Cooling-Down; Exercises, Warm-Down; Exercises, Warming-Down; Warm Down Exercise; Warm-Down Exercises; Warming Down Exercise; Warming-Down Exercises

Networked: 4 relevant articles (1 outcomes, 1 trials/studies)

Relationship Network

Therapy Context: Research Results

Experts

1.	Kang, Seung Rok: 1 article (07/2017)
2.	Kwon, Tae-Kyu: 1 article (07/2017)
3.	Min, Jin-Young: 1 article (07/2017)
4.	Yu, Changho: 1 article (07/2017)
5.	Cardon, G: 1 article (08/2014)
6.	De Clercq, D: 1 article (08/2014)
7.	Goossens, L: 1 article (08/2014)
8.	Verrelst, R: 1 article (08/2014)
9.	Mork, Paul Jarle: 1 article (12/2012)
10.	Olsen, Olav: 1 article (12/2012)

Related Diseases

1.	Myalgia 12/01/2012 - "The aim of the present study was to investigate the effect of warm-up and cool-down exercise on delayed onset of muscle soreness at the distal and central parts of rectus femoris following leg resistance exercise. " 12/01/2012 - "The effect of warm-up and cool-down exercise on delayed onset muscle soreness in the quadriceps muscle: a randomized controlled trial."
2.	Ankle Injuries (Ankle Injury) 08/01/2014 - "A history of injury was a significant risk factor (P = 0.018) for the occurrence of injuries, and performance of cooling-down exercises was significantly related to a lower occurrence of ankle injuries (P = 0.031). "
3.	Wounds and Injuries (Trauma) 08/01/2014 - "A history of injury was a significant risk factor (P = 0.018) for the occurrence of injuries, and performance of cooling-down exercises was significantly related to a lower occurrence of ankle injuries (P = 0.031). "
4.	Hyperventilation 03/01/2000 - "Thus, it is suggested that cool-down exercise during recovery after maximal exercise testing provides beneficial effects on the respiratory system by decreasing the VA/Q unevenness and relative hyperventilation that are observed when cool-down exercise is not performed."
5.	Fatigue 07/20/2017 - "We suggest that whole-body vibrations during rest can provide fast, efficient fatigue recovery as a cool down exercise for women, the elderly, and patients without other activity after intense exercise."